What is SPF?
Sun protection factor (SPF) represents a sunscreen’s ability to protect against a specific portion of ultraviolet (UV) light called UVB. UVB rays are responsible for sunburns and skin cancer. UVA rays (are responsible for skin cancer as well as skin aging). A sunscreen that is broad spectrum will protect against both UVB and UVA rays.
Wearing sunscreen is one of the best and easiest ways to protect your skin’s appearance and health at any age. Used regularly, sunscreen helps prevent sunburn, skin cancer, and premature aging.
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Studies About Wearing Sunscreen
Numerous scientific studies have shown that wearing sunscreen protects our skin from harmful UV rays. It has been found that regular use of sunscreen can prevent skin cancer, premature skin aging, and other skin damage. Sunscreen works by absorbing or reflecting the UV rays that can harm our skin. It is recommended to use a broad-spectrum sunscreen with an SPF of at least 30. It is important to incorporate sunscreen into our daily routine, even on cloudy or cooler days, as UV rays can still penetrate through clouds and cause damage to our skin.
Should sunscreen come before or after other products?
Some experts recommend applying sunscreen as the last step in your skincare routine. This way, it acts as a protective barrier, ensuring maximum coverage and preventing other skincare products from diluting or interfering with its effectiveness.
On the other hand, there are those who suggest applying sunscreen before other products. Their argument is that sunscreen needs to penetrate the skin to provide optimal protection, and applying it first allows for better absorption.
The answer depends on the type of sunscreen you’re using. If you’re using a chemical sunscreen, which works by absorbing UV rays, applying it first allows it to interact with the skin and do its job effectively. On the contrary, if you’re using a physical sunscreen (also known as mineral sunscreen), which forms a protective barrier on the skin’s surface, applying it as the last step can ensure that it creates a barrier between your skin and the environment.
Does makeup with SPF work?
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Makeup is not enough to protect your skin even if it has a high SPF. You would need much more makeup than you typically use to reach the labeled SPF.
What sunscreen should I buy?
For day-to-day use, pick a sunscreen with an SPF of at least 30. If you spend time outdoors, choose a product with SPF 60 or greater. You’ll find that sunscreen comes in many different forms, such as lotions, sprays, and sticks, and with varying levels of SPF.
When selecting a sunscreen, it’s essential to take into account your skin type and personal requirements. Some sunscreens provide higher SPF levels for added protection, while others may be designed for sensitive skin.
Sunscreens are often grouped into two categories: chemical and mineral. Chemical sunscreens use ingredients like avobenzone, octisalate, octocrylene, homosalate, and others. Mineral sunscreens use either zinc oxide or titanium dioxide. Both chemical and mineral sunscreens work similarly.
For some, chemical sunscreens can sting. If you have sensitive skin or frequently react to products, mineral sunscreen might be a better choice. The downside of mineral sunscreens is that they often leave a noticeable white cast, particularly on skin of color. I prefer a tinted mineral sunscreen.
Opting for tinted sunscreen is an excellent way to incorporate sunblock into your daily makeup routine. However, it’s crucial to select a tinted sunscreen that’s suitable for your skin type and offers sufficient sun protection. UV rays can have harmful effects on your skin, including premature aging, sunburn, and an increased risk of skin cancer. It’s essential to protect your skin from UV rays by wearing sunscreen, avoiding prolonged exposure to the sun, and seeking shade when possible.
This antioxidant-rich SPF 46 is lightweight and oil-free. Formulated as an all-in-one sunscreen and sheer foundation that blends naturally to match all skin tones, leaving a natural, healthy glow. Also features a high concentration of Hyaluronic Acid, Niacinamide, and Vitamin E. Moisturizes and provides sheer color coverage and protects against UVA, UVB, infrared radiation, and blue light protection*Lightweight and the oil-free formula works for all skin tones.
ILIA – Super Serum Skin Tint SPF 40 | Non-Comedogenic, Vegan, LIghtweight to Help Against Blue Light, Pollution while Hydrating, Smoothing, Refining
How much sunscreen do I need?
To protect your face and neck you’ll need about a 3-finger sunscreen method. Squeeze a line down three fingers of your hand, that is equivalent to about 1/2 teaspoon of sunscreen.
Do I really need to reapply sunscreen throughout the day?
Generally, sunscreen should be reapplied every two hours, especially after swimming or sweating. Keep in mind that no sunscreen is perfect. Wear wide-brimmed hats.
If you work indoors and sit away from windows, you may not need a second application. Be mindful of how often you step outside, though. Keep a spare bottle of sunscreen at your desk just to be safe. Even a short stroll at lunch could put your skin at risk.
Sunglasses or other protective clothing, and seek shade whenever possible.
Ensuring your skin is well-protected from harmful UV rays is absolutely crucial if you want to maintain a healthy, youthful appearance. For this reason, it’s important to make sunscreen a part of your daily skincare routine, no matter the weather. It’s recommended that you reapply sunscreen every two hours when exposed to the sun. It’s essential to select the right sunscreen that suits your skin type and needs.
By incorporating sunscreen into your daily routine, you’ll be able to keep your skin’s health and appearance in top condition.
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